Wolfcry

If you’ve put juice on the no list because of the high sugar content – you’ve been missing out. These five juices offer some serious health benefits.

From a juice that will improve your sight to one that will increase blood flow to the brain – these super juices will give you super powers. (OK, not really, but it sure will feel like it.)

Carrot Juice

Juicing these beauties will perk-up your Vitamin A, B and E ratios while improving your sight, bone strength, teeth health, liver, nails, skin and hair. Carrots go well with pretty much anything, but try them with mint and orange for a refreshing zing.

Beet Juice

Beets turn everything a pretty pink colour while increasing blood flow to the brain, making them great for those can’t-get-out-of-bed early mornings. Try mixing them with carrot or apple juice to sweeten.

Leafy Greens

We're not going to lie: leafy greens won’t taste as delicious as fruit juice. But the health benefits make it worth a try. Kale, Swiss chard, collard greens and spinach are great for your skin and loaded with Vitamins A and C, calcium, iron, potassium and chlorophyll.

Cranberry Juice

Rich in quinine, these pretty red berries are good for kicking cold and flu bugs to the curb (and they’re great for curing urinary tract infections, too). They can taste pretty sour though, so sweeten the juice up with apples.

Ginger Juice

This fiery root is great for fighting colds and nausea, improving digestion and killing stomach cramps. Add carrots and apples for sweetness, colour and extra liquid.